Intermittent Fasting

Everything You Need To Know About Intermittent Fasting I first came across intermittent fasting a few years ago from a book by Brad Pilon called Eat Stop Eat.  I’ve continually come back to this book because it is incredibly well-researched and Brad Pilon actually does this method of Intermittent Fasting. Intermittent Fasting Documentary: I found […]

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